Instant Noodles, Mi Goreng Fried Noodles

Indo Mie

Fat 39%Carbs 53%
Percent Calories

1 pack of instant noodles, mi goreng fried noodles (Indo Mie) contains 390 Calories. The macronutrient breakdown is 53% carbs, 39% fat, and 8% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 1 pack of instant noodles, mi goreng fried noodles (85g)

NutrientValue%DV
Calories390
Fats17g 22%
Saturated fats11g 55%
Trans fats0g
Cholesterol2mg 1%
Sodium830mg 36%
Carbs52g 19%
Net carbs49g
Fiber3g 11%
Sugar8g
Protein8g
Calcium0mg 0%
Iron2mg 27%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A75μg 8%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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