Instant Miso Soup

Miko Brand

Fat 18%Carbs 65%Protein 16%
Percent Calories

1 packet of instant miso soup (Miko Brand) contains 25 Calories. The macronutrient breakdown is 65% carbs, 18% fat, and 16% protein. This has a relatively low calorie density, with 132 Calories per 100g.

Nutrition Facts

For 1 packet of instant miso soup (19g)

NutrientValue%DV
Calories25
Fats0.5g 1%
Saturated fats0.1g 0.5%
Trans fats0g
Cholesterol0mg 0%
Sodium760mg 33%
Carbs4g 1%
Net carbs3g
Fiber1g 4%
Sugar1g
Protein1g
Calcium10mg 1%
Iron0.2mg 3%
Potassium50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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