Instant Lunch Ramen Noodle Soup, Hot & Spicy Chicken Flavor

Maruchan

Fat 38%Carbs 54%
Percent Calories

1 container of instant lunch ramen noodle soup, hot & spicy chicken flavor (Maruchan) contains 290 Calories. The macronutrient breakdown is 54% carbs, 38% fat, and 8% protein. This has a relatively high calorie density, with 453 Calories per 100g.

Nutrition Facts

For 1 container of instant lunch ramen noodle soup, hot & spicy chicken flavor (64g)

NutrientValue%DV
Calories290
Fats12g 15%
Saturated fats6g 30%
Trans fats0g
Cholesterol0mg 0%
Sodium1260mg 55%
Carbs39g 14%
Net carbs36g
Fiber3g 11%
Sugar2g
Protein6g
Calcium0mg 0%
Iron3mg 35%
Potassium180mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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