Instant Grain-Free Hot Cereal

Wild Zora

Fat 63% Carbs 31%
Percent Calories

1 package dry of instant grain-free hot cereal (Wild Zora) contains 250 Calories. The macronutrient breakdown is 31% carbs, 63% fat, and 6% protein. This is a good source of fiber (29% of your Daily Value).

Nutrition Facts

For 1 package dry of instant grain-free hot cereal (50g)

Nutrient Value %DV
Calories 250
Fats 18g 23%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Carbs 20g 7%
Net carbs 12g
Fiber 8g 29%
Sugar 8g
Protein 4g
Calcium 30mg 3%
Iron 2mg 19%
Potassium 280mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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