Indian Vegetable Korma

Good to Go

Fat 35% Carbs 50% Protein 15%
Percent Calories

1 container of indian vegetable korma (Good to Go) contains 390 Calories. The macronutrient breakdown is 50% carbs, 35% fat, and 15% protein. This is a good source of protein (27% of your Daily Value), fiber (43% of your Daily Value), and potassium (25% of your Daily Value).

Nutrition Facts

For 1 container of indian vegetable korma (95g)

Nutrient Value %DV
Calories 390
Fats 16g 21%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 690mg 30%
Carbs 52g 19%
Net carbs 40g
Fiber 12g 43%
Sugar 17g
Protein 15g
Calcium 248mg 25%
Iron 5mg 62%
Potassium 1165mg 25%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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