Indian Boiled Egg Curry

Ingredients

• Garlic

  Raw

  2 clove or 6g

• Garam Masala

  Badia

  1 tsp or 24g

• Ginger

  Spices, ground

  ½ tbsp or 3g

• Turmeric

  Organic Spice - 365 Everyday Value

  1 tsp or 2g

• Onions

  Raw

  1 small or 70g

• Clarified Butter

  Ghee - Trader Joe's

  3 tsp or 15g

• Red peppers

  Hot chili, raw

  1 pepper or 45g

• 100% Organic Ground Coriander

  Morton & Bassett Spices

  ½ tsp or 10g

• 100% Organic Ground Cumin

  Morton & Bassett Spices

  ½ tsp or 14g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  ½ tsp or 1g

• Tomato puree

  Canned, without salt added

  ¼ cup or 63g

• Coconut milk

  Nuts, canned (liquid expressed from grated meat and water)

  1 ¾ cup or 397g

• Green beans

  Snap beans, raw

  2 cup, pieces or 200g

• Egg, hard-boiled

  Whole, cooked

  8 large or 400g

Directions

1. Over medium heat, add 2 Tbsp. ghee to pan, saute onion, garlic, and chili until onion begins to look translucent
2. Turn heat to low, add turmeric, garam masala, ginger, coriander and cumin. Cook until fragrant, about 5 minutes
3. Add the tomato puree, salt and pepper and cook another 2 minutes
4. Add the coconut cream and bring curry up to a simmer. Simmer 10 minutes.
5. While sauce is simmering, place 1 Tbsp.ghee to a frying pan over medium heat. When ghee is hot added the boiled eggs and gently fry until the outside are brown and crisp
6. Add the eggs to the curry sauce along with the green beans and simmer 5-8 minutes
7. **can be served over cauliflower rice** just configure additional carbs

Similar Foods

• Indian Crab Curry
• Indian Aloo Gobi A dry Indian curry of Cauliflower, Potato, and Peas
• Indian Lamb Chops wih Curried Cauliflower
• Hot and spicy Indian scrambled egg chutney
• Soft Boiled Eggs & Toast
• Easy Hard-Boiled Eggs