Ida Mashed Roast Beef on Kaiser

Anderson's Frozen Custard

Fat 37%Carbs 30%Protein 33%
Percent Calories

3 oz of ida mashed roast beef on kaiser (Anderson's Frozen Custard) contains 610 Calories. The macronutrient breakdown is 30% carbs, 37% fat, and 33% protein. This is a good source of protein (91% of your Daily Value).

Nutrition Facts

For 3 oz of ida mashed roast beef on kaiser

NutrientValue%DV
Calories610
Fats26g 33%
Saturated fats
Trans fats
Cholesterol
Sodium
Carbs47g 17%
Net carbs47g
Fiber
Sugar
Protein51g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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