Iced Ginger Cookies

Seasonal Sweets

Fat 25%Carbs 71%
Percent Calories

1 cookie of iced ginger cookies (Seasonal Sweets) contains 100 Calories. The macronutrient breakdown is 71% carbs, 25% fat, and 4% protein. This has a relatively high calorie density, with 400 Calories per 100g.

Nutrition Facts

For 1 cookie of iced ginger cookies (25g)

NutrientValue%DV
Calories100
Fats3g 4%
Saturated fats0.5g 3%
Trans fats1g
Cholesterol3mg 1%
Sodium70mg 3%
Carbs19g 7%
Net carbs19g
Fiber0g 0%
Sugar10g
Protein1g
Calcium0mg 0%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.5g 3%
Monounsaturated fats1g
Polyunsaturated fats0g
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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