Ice creams, regular, low carbohydrate, chocolate
1 individual (3.5 fl oz) of ice creams, regular, low carbohydrate, chocolate contains 137 Calories. The macronutrient breakdown is 45% carbs, 48% fat, and 6% protein. This has a moderate calorie density, with 237 Calories per 100g.
Nutrition Facts
For 1 individual (3.5 fl oz) of ice creams, regular, low carbohydrate, chocolate (58g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 137 | |
| Fats | 7g | 9% |
| Saturated fats | 4g | 20% |
| Trans fats | – | |
| Cholesterol | 20mg | 7% |
| Sodium | 44mg | 2% |
| Carbs | 16g | 6% |
| Net carbs | 13g | |
| Fiber | 3g | 10% |
| Sugar | 4g | |
| Protein | 2g | |
| Calcium | 63mg | 6% |
| Iron | 1mg | 7% |
| Potassium | 144mg | 3% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 17mg | 4% |
| Manganese | – | |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | – | |
| Phosphorus | 62mg | 9% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 243IU | |
| Vitamin A | 68μg | 8% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0mg | 2% |
| Vitamin C | 0.4mg | 0.5% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 0.2μg | 0.1% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 20% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chocolate Ice Cream - Dish - Regular Bruster's Real Ice Cream - Chocolate Ice Cream, Regular Fuddruckers
- Chocolate Ice Cream, Regular Marble Slab Creamery
- Low Carbohydrate Meal Supplement, Vanilla Cream Vanilla Cream, Champion Nutrition
- Chocolate Oreo Ice Cream - Dish - Regular Bruster's Real Ice Cream
Recipes
Chocolate Cherry Shake There are those times when ice cream is the only dessert that sounds satisfying This frozen treat is just as good (if not better) than the real thing!
