Ice Cream, Premium, Lemon Cookie

H-E-B

Fat 50% Carbs 45%
Percent Calories

⅔ cup of ice cream, premium, lemon cookie (H-E-B) contains 320 Calories. The macronutrient breakdown is 45% carbs, 50% fat, and 5% protein. This has a relatively high calorie density, with 296 Calories per 100g.

Nutrition Facts

For ⅔ cup of ice cream, premium, lemon cookie (108g)

Nutrient Value %DV
Calories 320
Fats 18g 23%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 125mg 5%
Carbs 36g 13%
Net carbs 36g
Fiber 0g 0%
Sugar 29g
Protein 4g
Calcium 110mg 11%
Iron 0mg 0%
Potassium 150mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 29g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats 4g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes