Ice Cream Cookie Sandwich, Caramel Coffee

Thelma's

Fat 39%Carbs 56%
Percent Calories

1 sandwich of ice cream cookie sandwich, caramel coffee (Thelma's) contains 450 Calories. The macronutrient breakdown is 56% carbs, 39% fat, and 5% protein. This has a relatively high calorie density, with 326 Calories per 100g.

Nutrition Facts

For 1 sandwich of ice cream cookie sandwich, caramel coffee (138g)

NutrientValue%DV
Calories450
Fats20g 26%
Saturated fats11g 55%
Trans fats0g
Cholesterol60mg 20%
Sodium260mg 11%
Carbs65g 24%
Net carbs65g
Fiber0.5g 2%
Sugar43g
Protein6g
Calcium78mg 8%
Iron1mg 18%
Potassium188mg 4%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar43g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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