Ice Cream Bars, Mint Chip, Light

Enlightened

Fat 26% Carbs 57% Protein 17%
Percent Calories

1 bar of ice cream bars, mint chip, light (Enlightened) contains 90 Calories. The macronutrient breakdown is 57% carbs, 26% fat, and 17% protein. This is a good source of fiber (21% of your Daily Value).

Nutrition Facts

For 1 bar of ice cream bars, mint chip, light (64g)

Nutrient Value %DV
Calories 90
Fats 4g 4%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 40mg 2%
Carbs 17g 6%
Net carbs 11g
Fiber 6g 21%
Sugar 7g
Protein 5g
Calcium 83mg 8%
Iron 0mg 0%
Potassium 129mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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