Hummus Snack Pack

Rachael's

Fat 50% Carbs 34% Protein 16%
Percent Calories

191 g of hummus snack pack (Rachael's) contains 520 Calories. The macronutrient breakdown is 34% carbs, 50% fat, and 16% protein. This is a good source of protein (38% of your Daily Value), fiber (18% of your Daily Value), and calcium (58% of your Daily Value).

Nutrition Facts

For 191 g of hummus snack pack (191g)

Nutrient Value %DV
Calories 520
Fats 29g 37%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1030mg 45%
Carbs 45g 16%
Net carbs 40g
Fiber 5g 18%
Sugar 7g
Protein 21g
Calcium 585mg 58%
Iron 3mg 34%
Potassium 188mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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