Huevos Rancheros Breakfast

Sweet Earth

Fat 40% Carbs 39% Protein 21%
Percent Calories

1 package of huevos rancheros breakfast (Sweet Earth) contains 340 Calories. The macronutrient breakdown is 39% carbs, 40% fat, and 21% protein. This is a good source of protein (32% of your Daily Value) and potassium (9% of your Daily Value).

Nutrition Facts

For 1 package of huevos rancheros breakfast (212g)

Nutrient Value %DV
Calories 340
Fats 15g 19%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 480mg 21%
Carbs 33g 12%
Net carbs 30g
Fiber 3g 11%
Sugar 6g
Protein 18g
Calcium 140mg 14%
Iron 3mg 31%
Potassium 410mg 9%
Vitamin D 1μg 6%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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