Breakfast Bowl, Ham & Cheese

Jimmy Dean

Fat 56% Carbs 22% Protein 22%
Percent Calories

1 bowl of breakfast bowl, ham & cheese (Jimmy Dean) contains 330 Calories. The macronutrient breakdown is 22% carbs, 56% fat, and 22% protein. This is a good source of protein (32% of your Daily Value), potassium (10% of your Daily Value), and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 bowl of breakfast bowl, ham & cheese (198g)

Nutrient Value %DV
Calories 330
Fats 20g 26%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 290mg 97%
Sodium 710mg 31%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 1g
Protein 18g
Calcium 150mg 15%
Iron 2mg 25%
Potassium 460mg 10%
Vitamin D 2μg 10%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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