Homestyle Ham N' Egger

A&W Restaurant

Fat 63% Carbs 20% Protein 17%
Percent Calories

1 sandwich of homestyle ham n' egger (A&W Restaurant) contains 580 Calories. The macronutrient breakdown is 20% carbs, 63% fat, and 17% protein. This is a good source of protein (45% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of homestyle ham n' egger (217g)

Nutrient Value %DV
Calories 580
Fats 41g 53%
Saturated fats 13g 65%
Trans fats
Cholesterol 250mg 83%
Sodium 1070mg 47%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar
Protein 25g
Calcium 150mg 15%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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