Homestyle Chicken Salad

Mrs. Gerry's

Fat 50% Carbs 20% Protein 30%
Percent Calories

⅓ cup of homestyle chicken salad (Mrs. Gerry's) contains 210 Calories. The macronutrient breakdown is 20% carbs, 50% fat, and 30% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For ⅓ cup of homestyle chicken salad (100g)

Nutrient Value %DV
Calories 210
Fats 12g 15%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 590mg 26%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 9g
Protein 16g
Calcium 16mg 2%
Iron 0mg 0%
Potassium 24mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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