Homemade Vanilla Ice Cream

Guilt Free

Fat 25% Carbs 61% Protein 14%
Percent Calories

⅔ cup of homemade vanilla ice cream (Guilt Free) contains 110 Calories. The macronutrient breakdown is 61% carbs, 25% fat, and 14% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For ⅔ cup of homemade vanilla ice cream (93g)

Nutrient Value %DV
Calories 110
Fats 4g 5%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 55mg 2%
Carbs 22g 8%
Net carbs 22g
Fiber 0g 0%
Sugar 6g
Protein 5g
Calcium 150mg 15%
Iron 0mg 0%
Potassium 190mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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