Holiday Shepherds Pie

Veestro Plants Please

Fat 51% Carbs 23% Protein 26%
Percent Calories

1 serving of holiday shepherds pie (Veestro Plants Please) contains 430 Calories. The macronutrient breakdown is 23% carbs, 51% fat, and 26% protein. This is a good source of protein (50% of your Daily Value), fiber (29% of your Daily Value), and vitamin a (217% of your Daily Value).

Nutrition Facts

For 1 serving of holiday shepherds pie (234g)

Nutrient Value %DV
Calories 430
Fats 25g 32%
Saturated fats 4g 20%
Trans fats
Cholesterol
Sodium 620mg 27%
Carbs 25g 9%
Net carbs 17g
Fiber 8g 29%
Sugar 8g
Protein 28g
Calcium 60mg 6%
Iron 1mg 14%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1950μg 217%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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