High Protein Peri Peri Pepper Cheese Crisps

Good Graces

Fat 75% Protein 22%
Percent Calories

7 crisps of high protein peri peri pepper cheese crisps (Good Graces) contains 180 Calories. The macronutrient breakdown is 2% carbs, 75% fat, and 22% protein. This is a good source of protein (18% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For 7 crisps of high protein peri peri pepper cheese crisps (28g)

Nutrient Value %DV
Calories 180
Fats 15g 19%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 252mg 11%
Carbs 1g 0.4%
Net carbs 0g
Fiber 1g 4%
Sugar 0g
Protein 10g
Calcium 260mg 26%
Iron 0mg 0%
Potassium 25mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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