High Protein Energy Bar, Chocolate Mint

Lidl

Fat 26% Carbs 46% Protein 29%
Percent Calories

1 bar of high protein energy bar, chocolate mint (Lidl) contains 270 Calories. The macronutrient breakdown is 46% carbs, 26% fat, and 29% protein. This is a good source of protein (36% of your Daily Value), calcium (20% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 bar of high protein energy bar, chocolate mint (68g)

Nutrient Value %DV
Calories 270
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 32g 12%
Net carbs 29g
Fiber 3g 11%
Sugar 20g
Protein 20g
Calcium 200mg 20%
Iron 4mg 45%
Potassium 250mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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