High Protein, Cinnamon Raisin Roll

Tri-O-Plex

Fat 34% Carbs 40% Protein 26%
Percent Calories

1 bar of high protein, cinnamon raisin roll (Tri-O-Plex) contains 440 Calories. The macronutrient breakdown is 40% carbs, 34% fat, and 26% protein. This is a good source of protein (54% of your Daily Value).

Nutrition Facts

For 1 bar of high protein, cinnamon raisin roll (119g)

Nutrient Value %DV
Calories 440
Fats 17g 22%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 130mg 6%
Carbs 45g 16%
Net carbs 42g
Fiber 3g 11%
Sugar 16g
Protein 30g
Calcium 60mg 6%
Iron
Potassium 102mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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