High Energy Premium Trail Mix

Power Up

Fat 53% Carbs 42%
Percent Calories

¼ cup of high energy premium trail mix (Power Up) contains 150 Calories. The macronutrient breakdown is 42% carbs, 53% fat, and 5% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For ¼ cup of high energy premium trail mix (30g)

Nutrient Value %DV
Calories 150
Fats 9g 12%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 10g
Protein 2g
Calcium 13mg 1%
Iron 1mg 13%
Potassium 99mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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