Hidden Valley Seasoned Popcorn, The Original Ranch

Pop! Gourmet

Fat 62% Carbs 31%
Percent Calories

1 package of hidden valley seasoned popcorn, the original ranch (Pop! Gourmet) contains 240 Calories. The macronutrient breakdown is 31% carbs, 62% fat, and 7% protein. This has a relatively high calorie density, with 558 Calories per 100g.

Nutrition Facts

For 1 package of hidden valley seasoned popcorn, the original ranch (43g)

Nutrient Value %DV
Calories 240
Fats 17g 22%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 460mg 20%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar 2g
Protein 4g
Calcium 30mg 3%
Iron 1mg 10%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats 5g
Polyunsaturated fats 10g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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