Hickory Smoked Pork with BBQ Sauce & Broccoli

Live Well. Cook Less

Fat 20%Carbs 38%Protein 43%
Percent Calories

1 each of hickory smoked pork with bbq sauce & broccoli (Live Well. Cook Less) contains 320 Calories. The macronutrient breakdown is 38% carbs, 20% fat, and 43% protein. This is a good source of protein (61% of your Daily Value), fiber (21% of your Daily Value), and potassium (29% of your Daily Value).

Nutrition Facts

For 1 each of hickory smoked pork with bbq sauce & broccoli (347g)

NutrientValue%DV
Calories320
Fats7g 9%
Saturated fats2g 10%
Trans fats0g
Cholesterol80mg 27%
Sodium530mg 23%
Carbs30g 11%
Net carbs24g
Fiber6g 21%
Sugar18g
Protein34g
Calcium110mg 11%
Iron3mg 40%
Potassium1360mg 29%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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