Hickory Lentil Soup, Medium

Cafe Yumm

Fat 13%Carbs 61%Protein 27%
Percent Calories

1 Serving of hickory lentil soup, medium (Cafe Yumm) contains 210 Calories. The macronutrient breakdown is 61% carbs, 13% fat, and 27% protein. This is a good source of protein (25% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of hickory lentil soup, medium

NutrientValue%DV
Calories210
Fats3g 4%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium1460mg 63%
Carbs32g 12%
Net carbs26g
Fiber6g 21%
Sugar5g
Protein14g
Calcium
Iron
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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