Herb Whipped Potatoes

Herb Whipped Potatoes
Fat 70%Carbs 22%
Percent Calories

1 serving of herb whipped potatoes contains 243 Calories. The macronutrient breakdown is 22% carbs, 70% fat, and 8% protein. This is a good source of potassium (8% of your Daily Value) and vitamin a (19% of your Daily Value).

Makes
6 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cut potatoes into chunks. You may leave peel on or remove if desired. Place potatoes in a large pot and cover with water. Bring to a boil and cook until fork tender tender, about 15-25 minutes.
  2. Place in a large mixing bowl, or in a stand mixer. Add remaining ingredients to hot potatoes. Whip with hand mixer or stand mixer until all ingredients are combined and you have a creamy texture.
  3. Add more sour cream for thinners potatoes and less for a thicker consistency. Enjoy!
  4. Recipe inspired by: https://thefrontporchgourmet.com/2014/07/30/letter-to-mary-about-your-lamb-burgandy-pepper-lamb-herb-whipped-potatoes/

Nutrition Facts

For 1 serving of herb whipped potatoes (127g)

NutrientValue%DV
Calories243
Fats19g 25%
Saturated fats12g 61%
Trans fats1g
Cholesterol54mg 18%
Sodium428mg 19%
Carbs14g 5%
Net carbs12g
Fiber1g 5%
Sugar1g
Protein5g
Calcium72mg 7%
Iron1mg 9%
Potassium397mg 8%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene74μg
Caffeine0mg
Choline22mg 4%
Copper0.1mg 11%
Fluoride1μg
Folate (B9)19μg 5%
Lycopene0μg
Magnesium21mg 5%
Manganese0.1mg 6%
Niacin1mg 6%
Pantothenic acid0.3mg 6%
Phosphorus94mg 13%
Retinol162μg
Riboflavin (B2)0.1mg 8%
Selenium4μg 8%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU663IU
Vitamin A168μg 19%
Vitamin B120.1μg 6%
Vitamin B60.2mg 12%
Vitamin C8mg 9%
Vitamin D IU14IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E1mg 3%
Vitamin K14μg 12%
Zinc1mg 5%
Sugars
Sugar1g
Sucrose0.2g
Glucose0.3g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch10g
Fats
Saturated fats12g 61%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60.4g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid1g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.2g
Tryptophan0g
Tyrosine0.2g
Valine0.2g

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