Herb Potato Casserole, Tuscan Style

Sam's Choice

Fat 20%Carbs 71%
Percent Calories

½ cup of herb potato casserole, tuscan style (Sam's Choice) contains 140 Calories. The macronutrient breakdown is 71% carbs, 20% fat, and 9% protein. This has a relatively high calorie density, with 350 Calories per 100g.

Nutrition Facts

For ½ cup of herb potato casserole, tuscan style (40g)

NutrientValue%DV
Calories140
Fats3g 4%
Saturated fats1g 5%
Trans fats0g
Cholesterol5mg 2%
Sodium550mg 24%
Carbs24g 9%
Net carbs22g
Fiber2g 7%
Sugar4g
Protein3g
Calcium40mg 4%
Iron1mg 14%
Potassium290mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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