Herb & Garlic Cream Cheese Product

Philadelphia

Fat 73% Carbs 16% Protein 11%
Percent Calories

2 tbsp of herb & garlic cream cheese product (Philadelphia) contains 70 Calories. The macronutrient breakdown is 16% carbs, 73% fat, and 11% protein. This has a moderate calorie density, with 233 Calories per 100g.

Nutrition Facts

For 2 tbsp of herb & garlic cream cheese product (30g)

Nutrient Value %DV
Calories 70
Fats 6g 8%
Saturated fats 3g 17%
Trans fats 0.2g
Cholesterol 20mg 7%
Sodium 140mg 6%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 2g
Protein 2g
Calcium 40mg 4%
Iron 0.1mg 1%
Potassium 75mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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