Herb Crusted Fish

Modern Classics Herb Crusted Fish, Healthy Choice

Fat 17% Carbs 59% Protein 24%
Percent Calories

1 meal of herb crusted fish (Modern Classics Herb Crusted Fish, Healthy Choice) contains 270 Calories. The macronutrient breakdown is 59% carbs, 17% fat, and 24% protein. This is a good source of protein (29% of your Daily Value), fiber (18% of your Daily Value), and potassium (13% of your Daily Value).

Nutrition Facts

For 1 meal of herb crusted fish (311g)

Nutrient Value %DV
Calories 270
Fats 5g 6%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 370mg 16%
Carbs 40g 15%
Net carbs 35g
Fiber 5g 18%
Sugar 8g
Protein 16g
Calcium 80mg 8%
Iron 2mg 22%
Potassium 600mg 13%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 3g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes