Heavy whipping cream

Fluid

Heavy whipping cream
Fat 95%
Percent Calories

¾ cup, fluid of heavy whipping cream (Fluid) contains 616 Calories. The macronutrient breakdown is 3% carbs, 95% fat, and 2% protein. This is a good source of calcium (12% of your Daily Value) and vitamin a (82% of your Daily Value).

Nutrition Facts

For ¾ cup, fluid of heavy whipping cream (179g)

Nutrient Value %DV
Calories 616
Fats 66g 85%
Saturated fats 41g 206%
Trans fats
Cholesterol 245mg 82%
Sodium 68mg 3%
Carbs 5g 2%
Net carbs 5g
Fiber 0g 0%
Sugar 5g
Protein 4g
Calcium 116mg 12%
Iron 0.1mg 1%
Potassium 134mg 3%
Vitamin D 1μg 8%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 129μg
Caffeine 0mg
Choline 30mg 5%
Copper 0mg 1%
Fluoride 5μg
Folate (B9) 7μg 2%
Lycopene 0μg
Magnesium 12mg 3%
Manganese 0mg 0.1%
Niacin 0.1mg 0.4%
Pantothenic acid 0.5mg 9%
Phosphorus 111mg 16%
Retinol 723μg
Riboflavin (B2) 0.2mg 15%
Selenium 1μg 2%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 2624IU
Vitamin A 734μg 82%
Vitamin B12 0.3μg 13%
Vitamin B6 0mg 4%
Vitamin C 1mg 1%
Vitamin D IU 48IU
Vitamin D2
Vitamin D3 1μg
Vitamin E 2mg 13%
Vitamin K 6μg 5%
Zinc 0.4mg 4%
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 41g 206%
Monounsaturated fats 19g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.2g
Leucine 0.4g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.4g
Serine 0.2g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.2g

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