Heavy whipping cream

Fluid

Heavy whipping cream
Fat 95%
Percent Calories

⅔ cup, fluid of heavy whipping cream (Fluid) contains 547 Calories. The macronutrient breakdown is 3% carbs, 95% fat, and 2% protein. This is a good source of calcium (10% of your Daily Value) and vitamin a (72% of your Daily Value).

Nutrition Facts

For ⅔ cup, fluid of heavy whipping cream (159g)

Nutrient Value %DV
Calories 547
Fats 59g 75%
Saturated fats 37g 183%
Trans fats
Cholesterol 217mg 72%
Sodium 60mg 3%
Carbs 4g 2%
Net carbs 4g
Fiber 0g 0%
Sugar 4g
Protein 3g
Calcium 103mg 10%
Iron 0mg 1%
Potassium 119mg 3%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 114μg
Caffeine 0mg
Choline 27mg 5%
Copper 0mg 1%
Fluoride 5μg
Folate (B9) 6μg 2%
Lycopene 0μg
Magnesium 11mg 3%
Manganese 0mg 0.1%
Niacin 0.1mg 0.4%
Pantothenic acid 0.4mg 8%
Phosphorus 98mg 14%
Retinol 643μg
Riboflavin (B2) 0.2mg 13%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 2332IU
Vitamin A 652μg 72%
Vitamin B12 0.3μg 12%
Vitamin B6 0mg 3%
Vitamin C 1mg 1%
Vitamin D IU 43IU
Vitamin D2
Vitamin D3 1μg
Vitamin E 2mg 11%
Vitamin K 5μg 4%
Zinc 0.4mg 3%
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 37g 183%
Monounsaturated fats 17g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.2g
Leucine 0.3g
Lysine 0.3g
Methionine 0.1g
Phenylalanine 0.2g
Proline 0.3g
Serine 0.2g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.2g
Valine 0.2g

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