Heavy whipping cream

Fluid

Heavy whipping cream
Fat 95%
Percent Calories

¼ cup, whipped of heavy whipping cream (Fluid) contains 103 Calories. The macronutrient breakdown is 3% carbs, 95% fat, and 2% protein. This is a good source of calcium (2% of your Daily Value) and vitamin a (14% of your Daily Value).

Nutrition Facts

For ¼ cup, whipped of heavy whipping cream (30g)

Nutrient Value %DV
Calories 103
Fats 11g 14%
Saturated fats 7g 35%
Trans fats
Cholesterol 41mg 14%
Sodium 11mg 0.5%
Carbs 1g 0.3%
Net carbs 1g
Fiber 0g 0%
Sugar 1g
Protein 1g
Calcium 19mg 2%
Iron 0mg 0.1%
Potassium 22mg 0.5%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 22μg
Caffeine 0mg
Choline 5mg 1%
Copper 0mg 0.2%
Fluoride 1μg
Folate (B9) 1μg 0.3%
Lycopene 0μg
Magnesium 2mg 0.5%
Manganese 0mg 0%
Niacin 0mg 0.1%
Pantothenic acid 0.1mg 2%
Phosphorus 19mg 3%
Retinol 121μg
Riboflavin (B2) 0mg 3%
Selenium 0.1μg 0.3%
Theobromine 0mg
Thiamine 0mg 1%
Vitamin A IU 441IU
Vitamin A 123μg 14%
Vitamin B12 0.1μg 2%
Vitamin B6 0mg 1%
Vitamin C 0.2mg 0.2%
Vitamin D IU 8IU
Vitamin D2
Vitamin D3 0.2μg
Vitamin E 0.3mg 2%
Vitamin K 1μg 1%
Zinc 0.1mg 1%
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 3g
Polyunsaturated fats 0.4g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0.1g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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