Hearty Rigatoni Veg Bolognese

Wicked Kitchen

Fat 22% Carbs 57% Protein 21%
Percent Calories

1 meal of hearty rigatoni veg bolognese (Wicked Kitchen) contains 500 Calories. The macronutrient breakdown is 57% carbs, 22% fat, and 21% protein. This is a good source of protein (43% of your Daily Value), fiber (82% of your Daily Value), and calcium (21% of your Daily Value).

Nutrition Facts

For 1 meal of hearty rigatoni veg bolognese (400g)

Nutrient Value %DV
Calories 500
Fats 11g 14%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 1520mg 66%
Carbs 65g 24%
Net carbs 42g
Fiber 23g 82%
Sugar 14g
Protein 24g
Calcium 210mg 21%
Iron 8mg 100%
Potassium 250mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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