Hearty MF Clam/Mizithra and Brown Butter

Old Spaghetti Factory

Fat 44%Carbs 43%Protein 13%
Percent Calories

1 Order of hearty mf clam/mizithra and brown butter (Old Spaghetti Factory) contains 1620 Calories. The macronutrient breakdown is 43% carbs, 44% fat, and 13% protein. This is a good source of protein (95% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Order of hearty mf clam/mizithra and brown butter (665g)

NutrientValue%DV
Calories1620
Fats79g 101%
Saturated fats49g 245%
Trans fats
Cholesterol280mg 93%
Sodium2500mg 109%
Carbs172g 63%
Net carbs165g
Fiber7g 25%
Sugar
Protein53g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats49g 245%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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