Hearty Extras, Corned Beef Hash

Perkins Restaurant And Bakery

Fat 61%Carbs 21%Protein 19%
Percent Calories

1 serving of hearty extras, corned beef hash (Perkins Restaurant And Bakery) contains 380 Calories. The macronutrient breakdown is 21% carbs, 61% fat, and 19% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 serving of hearty extras, corned beef hash (217g)

NutrientValue%DV
Calories380
Fats26g 33%
Saturated fats11g 55%
Trans fats1g
Cholesterol70mg 23%
Sodium900mg 39%
Carbs20g 7%
Net carbs18g
Fiber2g 7%
Sugar1g
Protein18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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