Hearty Extras, Corned Beef Hash

Perkins Restaurant And Bakery

Fat 61% Carbs 21% Protein 19%
Percent Calories

1 serving of hearty extras, corned beef hash (Perkins Restaurant And Bakery) contains 380 Calories. The macronutrient breakdown is 21% carbs, 61% fat, and 19% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 serving of hearty extras, corned beef hash (217g)

Nutrient Value %DV
Calories 380
Fats 26g 33%
Saturated fats 11g 55%
Trans fats 1g
Cholesterol 70mg 23%
Sodium 900mg 39%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar 1g
Protein 18g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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