Hearty Beef Vegetable Soup

Compliments

Fat 17% Carbs 56% Protein 27%
Percent Calories

1 serving of hearty beef vegetable soup (Compliments) contains 160 Calories. The macronutrient breakdown is 56% carbs, 17% fat, and 27% protein. This is a good source of protein (20% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of hearty beef vegetable soup (250g)

Nutrient Value %DV
Calories 160
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 20mg 7%
Sodium 600mg 26%
Carbs 23g 8%
Net carbs 19g
Fiber 4g 14%
Sugar
Protein 11g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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