Hawaiian-Style Recipe Sweet Hawaiian Rolls

Stew Leonard's

Fat 16% Carbs 70% Protein 14%
Percent Calories

1 roll of hawaiian-style recipe sweet hawaiian rolls (Stew Leonard's) contains 80 Calories. The macronutrient breakdown is 70% carbs, 16% fat, and 14% protein. This has a relatively high calorie density, with 286 Calories per 100g.

Nutrition Facts

For 1 roll of hawaiian-style recipe sweet hawaiian rolls (28g)

Nutrient Value %DV
Calories 80
Fats 2g 2%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 15g 5%
Net carbs 15g
Fiber 0.5g 2%
Sugar 5g
Protein 3g
Calcium 20mg 2%
Iron 1mg 9%
Potassium 30mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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