Hawaiian BBQ Chicken Wraps

Ingredients

• Olive oil

  Salad or cooking

  ½ tbsp or 7g

• Chicken breast

  Broilers or fryers, meat only, raw

  2 breast fillet or 236g

• Salt

  Table

  ½ dash or 0.2g

• Pepper

  Spices, black

  ½ dash or 0.05g

• Barbecue sauce

  ¼ cup or 62g

• Tortillas

  Ready-to-bake or -fry, flour

  2 tortilla, medium or 92g

• Mozzarella cheese

  Whole milk

  ¼ cup, shredded or 28g

• Pineapple

  Canned, water pack, solids and liquids

  ⅓ cup, crushed, sliced, or chunks or 82g

• Onions

  Raw

  ⅛ small or 9g

• Lettuce

  Romaine or cos, raw

  ½ cup shredded or 24g

• Fresh cilantro

  Coriander leaves, raw

  ⅛ cup or 2g

Directions

1. Heat oil in a large skillet over medium-high heat. Add chicken pieces to the pan and season with salt and pepper. Cook, flipping once until chicken is cooked through and golden brown. Remove pan from heat. Add barbecue sauce to the pan and toss chicken to coat.
2. Place tortilla on a plate. Layer with a spoonful of barbecue chicken, cheese, pineapple, onion, chopped romaine and cilantro. Roll, burrito style and secure with a toothpick. Serve immediately. Enjoy!

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• Hawaiian BBQ Chicken Wraps
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