Sheet Pan Hawaiian Chicken

Ingredients

• Chicken thigh

  Broilers or fryers, meat and skin, raw

  8 thigh, bone removed or 752g

• Red bell pepper

  Sweet, raw

  2 medium or 238g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  1 cup, chopped or 100g

• Pineapple

  Raw, all varieties

  1 cup, chunks or 165g

• Barbecue sauce

  4 tbsp or 70g

• Lime juice

  Raw

  1 lime yields or 44g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

Directions

1. Preheat the oven to 350°F and line a baking sheet with parchment paper.
2. In a mixing bowl, toss the chicken cubes with olive oil. Add diced bell peppers, scallions, and barbecue sauce, mixing to coat thoroughly.
3. Spread the mixture onto the prepared baking sheet and bake for 20 minutes.
4. Remove the sheet pan from the oven, add pineapple chunks, and return to the oven for an additional 10-20 minutes, or until the chicken reaches an internal temperature of 165°F.
5. Remove from the oven and squeeze lime juice over the dish before serving.

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