Hash Browns, Ham & Cheese

Bob Evans Grocery

Fat 33% Carbs 53% Protein 15%
Percent Calories

1 patty of hash browns, ham & cheese (Bob Evans Grocery) contains 140 Calories. The macronutrient breakdown is 53% carbs, 33% fat, and 15% protein. This has a relatively low calorie density, with 141 Calories per 100g.

Nutrition Facts

For 1 patty of hash browns, ham & cheese (99g)

Nutrient Value %DV
Calories 140
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 170mg 7%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 1g
Protein 5g
Calcium 78mg 8%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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