Harvest Salad, with Roasted Chicken & Dressing, without roll

Corner Bakery Cafe

Fat 49%Carbs 32%Protein 19%
Percent Calories

1 portion of harvest salad, with roasted chicken & dressing, without roll (Corner Bakery Cafe) contains 470 Calories. The macronutrient breakdown is 32% carbs, 49% fat, and 19% protein. This is a good source of protein (39% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 portion of harvest salad, with roasted chicken & dressing, without roll

NutrientValue%DV
Calories470
Fats26g 33%
Saturated fats7g 35%
Trans fats0g
Cholesterol40mg 13%
Sodium890mg 39%
Carbs38g 14%
Net carbs32g
Fiber6g 21%
Sugar18g
Protein22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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