Harvest Grain Bowl

Farmer's Fridge

Fat 42% Carbs 49%
Percent Calories

1 jar of harvest grain bowl (Farmer's Fridge) contains 430 Calories. The macronutrient breakdown is 49% carbs, 42% fat, and 9% protein. This is a good source of protein (18% of your Daily Value), fiber (29% of your Daily Value), and potassium (15% of your Daily Value).

Nutrition Facts

For 1 jar of harvest grain bowl (302g)

Nutrient Value %DV
Calories 430
Fats 22g 28%
Saturated fats 2g 10%
Trans fats 1g
Cholesterol 0mg 0%
Sodium 1030mg 45%
Carbs 57g 21%
Net carbs 49g
Fiber 8g 29%
Sugar 12g
Protein 10g
Calcium 130mg 13%
Iron 3mg 34%
Potassium 705mg 15%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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