Harvest Bowl With Cauliflower Rice

Chop't

Fat 48% Carbs 28% Protein 23%
Percent Calories

1 Bowl of harvest bowl with cauliflower rice (Chop't) contains 540 Calories. The macronutrient breakdown is 28% carbs, 48% fat, and 23% protein. This is a good source of protein (59% of your Daily Value), fiber (43% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 Bowl of harvest bowl with cauliflower rice

Nutrient Value %DV
Calories 540
Fats 30g 38%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 90mg 30%
Sodium 1430mg 62%
Carbs 40g 15%
Net carbs 28g
Fiber 12g 43%
Sugar 12g
Protein 33g
Calcium 150mg 15%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 6450μg 717%
Vitamin B12
Vitamin B6
Vitamin C 186mg 207%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes