Handmade Onion Rings, Medium

SNACKS & SIDES - Handmade Onion Rings Medium, Sonic

Fat 48% Carbs 47%
Percent Calories

1 Serving of handmade onion rings, medium (SNACKS & SIDES - Handmade Onion Rings Medium, Sonic) contains 640 Calories. The macronutrient breakdown is 47% carbs, 48% fat, and 4% protein. This has a relatively high calorie density, with 308 Calories per 100g.

Nutrition Facts

For 1 Serving of handmade onion rings, medium (208g)

Nutrient Value %DV
Calories 640
Fats 34g 44%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 990mg 43%
Carbs 75g 27%
Net carbs 72g
Fiber 3g 11%
Sugar 12g
Protein 7g
Calcium 40mg 4%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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