Hamburger w/Onion

protein style (bun replaced with lettuce) - IN-N-OUT Burger

Fat 61% Carbs 18% Protein 21%
Percent Calories

1 serving of hamburger w/onion (protein style (bun replaced with lettuce) - IN-N-OUT Burger) contains 240 Calories. The macronutrient breakdown is 18% carbs, 61% fat, and 21% protein. This is a good source of protein (23% of your Daily Value) and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 serving of hamburger w/onion (275g)

Nutrient Value %DV
Calories 240
Fats 17g 22%
Saturated fats 4g 20%
Trans fats
Cholesterol 40mg 13%
Sodium 370mg 16%
Carbs 11g 4%
Net carbs 8g
Fiber 3g 11%
Sugar
Protein 13g
Calcium 40mg 4%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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