Hamburger Happy Meal

McDonald's

Fat 30%Carbs 52%Protein 18%
Percent Calories

1 Serving of hamburger happy meal (McDonald's) contains 480 Calories. The macronutrient breakdown is 52% carbs, 30% fat, and 18% protein. This is a good source of protein (39% of your Daily Value) and potassium (17% of your Daily Value).

Nutrition Facts

For 1 Serving of hamburger happy meal

NutrientValue%DV
Calories480
Fats16g 21%
Saturated fats6g 30%
Trans fats0g
Cholesterol40mg 13%
Sodium680mg 30%
Carbs62g 23%
Net carbs60g
Fiber2g 7%
Sugar20g
Protein22g
Calcium
Iron
Potassium820mg 17%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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