Hamburger Buns, Sweet Hawaiian

Sam's Choice

Fat 16% Carbs 70% Protein 14%
Percent Calories

1 bun of hamburger buns, sweet hawaiian (Sam's Choice) contains 140 Calories. The macronutrient breakdown is 70% carbs, 16% fat, and 14% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 bun of hamburger buns, sweet hawaiian (53g)

Nutrient Value %DV
Calories 140
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 250mg 11%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 3g
Protein 5g
Calcium 150mg 15%
Iron 1mg 18%
Potassium 60mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0.5g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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