Ham, Deli Slice

Gold Camel

Fat 67%Carbs 15%Protein 19%
Percent Calories

10 slices of ham, deli slice (Gold Camel) contains 110 Calories. The macronutrient breakdown is 15% carbs, 67% fat, and 19% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 10 slices of ham, deli slice (55g)

NutrientValue%DV
Calories110
Fats8g 10%
Saturated fats3g 15%
Trans fats0g
Cholesterol20mg 7%
Sodium570mg 25%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar1g
Protein5g
Calcium0mg 0%
Iron0.3mg 4%
Potassium50mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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