Half Rack Kona Bbq Pork Ribs

Elephant Bar Restaurant

Fat 60% Carbs 23% Protein 17%
Percent Calories

1 order of half rack kona bbq pork ribs (Elephant Bar Restaurant) contains 1478 Calories. The macronutrient breakdown is 23% carbs, 60% fat, and 17% protein. This is a good source of protein (111% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 order of half rack kona bbq pork ribs

Nutrient Value %DV
Calories 1478
Fats 97g 124%
Saturated fats 28g 140%
Trans fats
Cholesterol 235mg 78%
Sodium 2460mg 107%
Carbs 84g 31%
Net carbs 77g
Fiber 7g 25%
Sugar 34g
Protein 62g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 34g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 28g 140%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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